New Study Finds Resistance Training in First Trimester of Pregnancy Beneficial … – SunHerald.com

posted on Aug 18 by in the Uncategorized category

New Study Finds Resistance Training in First Trimester of Pregnancy Beneficial ...
SunHerald.com
"These preliminary results suggest that not only is this type of exercise safe, but the study also found that weight lifting may help reduce the risk of gestational diabetes pregnancy, induced hypertension and weight control, since the women in the ...

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