Steps to Health: A few diets now getting big buzz – San Antonio Express

posted on Aug 24 by pregnancy hypertension - Google News in the Uncategorized category

Steps to Health: A few diets now getting big buzz
San Antonio Express
DASH, short for Dietary Approaches to Stop Hypertension, doesn't rely on gimmicks or supplements. It was designed to help people lower their blood pressure, not lose weight, but because it's low in fat and cholesterol and emphasizes fruits, vegetables, ...

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